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What is Diabetes & Types| National Institute of Diabetes

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough or any insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.

Over time, having too much glucose in your blood can cause health problems. Although it has no cure yet but eating healthy food, losing weight, taking medicine when needed and keeping appointments from your nearest walkin clinic can reduce the risk factors.

Sometimes people call it “a touch of sugar” or “borderline diabetes.” These terms suggest that someone doesn’t really have it or has a less serious case, but every case of diabetes is serious.

What are the different types?
The most common types are type 1, type 2, and gestational diabetes.

Type 1
If you have type 1 diabetes, your body does not make insulin. Your immune system attacks and destroys the cells in your pancreas that make insulin. Type 1 is usually diagnosed in children and young adults, although it can appear at any age. People with type 1 need to take insulin every day to stay alive.

Type 2
If you have type 2 diabetes, your body does not make or use insulin well. You can develop type 2 at any age, even during childhood. However, this type occurs most often in middle-aged and older people. Type 2 is the most common type.

Gestational diabetes
Gestational diabetes develops in some women when they are pregnant. Most of the time, this type of goes away after the baby is born. However, if you’ve had gestational, you have a greater chance of developing type 2 later in life. Sometimes diagnosed during pregnancy is actually type 2.

Other types
Less common types include monogenic, which is an inherited form of diabetes, and cystic fibrosis-related diabetes External link.

How common?
As of 2015, 30.3 million people in the United States, or 9.4 percent of the population, had diabetes. More than 1 in 4 of them didn’t know they had the disease. It affects 1 in 4 people over the age of 65. About 90-95 percent of cases in adults are type 2.

Who is more likely to develop type 2 diabetes?
You are more likely to develop type 2 if you are age 45 or older, have a family history of diabetes, or are overweight. Physical inactivity, race, and certain health problems such as high blood pressure also affect your chance of developing type 2. You are also more likely to develop type 2 if you have prediabetes or had gestational diabetes when you were pregnant. Learn more about risk factors for type 2.

What health problems can people develop?
Over time, high blood glucose leads to problems such as

heart disease
stroke
kidney disease
eye problems
dental disease
nerve damage
foot problems
You can take steps to lower your chances of developing these diabetes-related health problems.

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Herbal Oil To Relieve Muscle Pain And Swelling Without Any Side Effects

As we start growing older, our muscles start to wear out. In other words, our body starts to deteriorate in terms of muscle strength and power. Of course, the rate at which this happens is different for each person, based on his or her lifestyle habits and health condition. However, around the age of 75 years or so, most people become prone to problems of muscle pain and swelling resulting in conditions like arthritis etc. Our threshold for pain goes lower on the scale as we grow older and that often adds to the problem.

While most people begin some basic treatments at home in the initial stages with hot or cold compresses, basic exercising and taking some painkillers, soon, the pain calls for a proper treatment. This is where the visits to the doctors and the medical prescriptions start to come in. Based on the severity of the condition, oral medication or physiotherapy or a combination of both may be advised.

At present the market is flooded with options for those who are looking at solutions for their muscle pain and swelling. Most of these options are either expensive treatments or chemical based medicines. The advancements in medicine have made it possible for people all across the globe to get access to these options. However, the common problem with all these options is that they tend to cause some side effects.

In this case, herbal solutions come in handy. While most people believe in going with a ‘scientific’ solution to things, there are still a large section of people who believe in herbal and natural solutions. Of course, it’s not possible for a person to go from place to place collecting rare and special herbs and making potions at home like old times. But what is definitely available these days in the market are herbal oils that are made with these carefully selected rare ingredients to give the same effect and treatment. Rumacure oil is one such herbal oil to relieve muscle pain.

One simply needs to massage this oil on the affected areas once or twice daily to see good results soon. Of course, the recovery rate varies for each person and external factors also count, such as their dietary habits, exercise routines, rest periods etc. But the good thing is that this oil is completely safe and natural and does not cause any side effects. It penetrates the muscles easily and immediately starts working towards relief. The oil has anti-inflammatory qualities and helps to ease out stiffness in an easy manner. At the same time, it works towards naturally strengthening the bones and joints so that chances of relapses and future occurrences of such pain are less. In other words, it helps to offer a wholesome treatment.

Some of the ingredients that make up this oil are castor oil, gandhpurna oil, dalchini oil etc., which are age old, tried and tested herbs and substances for reducing pain and providing the muscles with a lot of benefits.

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What are the best practices for Agile Testing

Agile testing works under the way of thinking that testing is a vital piece of advancement, on a standard with coding.

Agile testing is incorporated straightforwardly into the improvement procedure with the goal that bugs are found as ahead of schedule and as regularly as could be allowed. Accordingly, analyzers can recognize issues at each point in the improvement procedure, moving the item rapidly towards discharge.

Standards of Agile Testing

Give ceaseless criticism: Lithe analyzers don’t just test continually. They are likewise liable for circulating the aftereffects of those tests and encouraging the arrangement of criticism from clients to engineers so as to make a progressively powerful item.

Convey an incentive to the client: While this is the subsequent standard, it is the fundamental guideline. The ultimate objective of each move made by an Agile analyzer is to make the most ideal item for the client.

Empower up a close and personal correspondence: The Agile analyzer’s job is to lessen disarray and blunders by discussing straightforwardly with designers just as empowering clients to discuss legitimately with engineers.

Have fearlessness: Designers can be cautious about their work. To meet their objective of offering some incentive to the client, Agile analyzers must battle for the progressions and fixes that should be made.

Keep it basic: Agile testers follow up on the axiom that effortlessness is a definitive advancement. For testing, that implies performing just those tests that are essential, and all tests that are fundamental. For the item, that implies conveying the least complex conceivable item that conveys the most conceivable worth.

Practice persistent improvement: Agile testers are sharp students; they are never done figuring out how to carry out their responsibility better.

React to change: Agile analyzers are versatile and adaptable, staying aware of changes in the item and the commercial center.

Self-sort out: Rather than holding up at an allocated seat on the mechanical production system, Agile analyzers get a move on each point simultaneously. They effectively search out issues and unite individuals to understand them.

Concentrate on individuals: Deft analyzers are community-oriented, inclining toward human cooperation to innovation. Their emphasis on individuals empowers them to convey an item that the two has utility and is usable.

Appreciate: Nobody is as fruitful at meeting their objective as when they appreciate what they are doing. Coordinated analyzers who appreciate the work can convey the best conceivable incentive to the client.

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